What Exactly Is the A-spot?
The A-spot — officially known as the Anterior Fornix Erogenous (AFE) Zone — sits deep inside the vagina, on the front wall, just beyond the G-spot. Think of it as the G-spot’s quieter, more mysterious cousin who shows up late to the party but ends up stealing the show.
Even though it’s been studied since the 1980s, the A-spot hasn’t gotten nearly the attention it deserves. And that’s a shame, because while it may not be known for triggering orgasms all on its own, it is phenomenal for increasing natural lubrication, boosting arousal, and setting the perfect stage for orgasms of all kinds. Because of this, it’s also a great area to explore for those who suffer from vaginal dryness.
Fun fact: In a study about using the AFE Zone Stimulation Technique in a therapeutic setting, two-thirds of participants that suffered from vaginal dryness found that A-spot stimulation helped them have a more comfortable experience during sex. So, yes — it’s a pleasure enhancer and a supportive queen.
How to Find the A-spot (Without Overthinking It)
If you know where the G-spot is, you’re already on the right path.
- Head to the front vaginal wall — the side closest to your stomach.
- Travel a little deeper than the G-spot, about 4–5 inches in.
- That tucked-away, deeper zone? That’s your A-spot.
Your fingers might reach it, but this is often where a curved toy becomes a very welcome assistant. There’s zero shame in choosing the tool that gets the job done. And please — lube it like you mean it!
Move slowly at first. The cervix is close by and can feel uncomfortable if bumped too hard. If you don’t find the A-spot right away, that’s normal — it’s deeper, subtle, and varies by anatomy.
Once you locate it, try gentle circles, side-to-side motions, or consistent pressure.
The secret here? Continuous stimulation, not thrusting.
If you’re using a toy, start with no vibration until you figure out what feels good in that area. The A-spot is often a slow, warm build — not instant fireworks.
Ready to Explore? Try These A-spot-Friendly Tips
Once you’ve found it, here are a few delicious ways to work it into your intimate life:
A-spot + clitoral play = holy hell.
This combo is the chef’s kiss, and yes, you may want a towel.
Invite a partner into the fun!
Fingers, toys, or a penis can all stimulate the area — just go slow and deep. It can be an incredibly intimate experience to explore together.
Experiment with positions…
A few options that tend to make A-spot access easier:
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Missionary with a ramp or pillow under your hips
This shifts the angle to bring the A-spot closer. Pulling your knees toward your chest (if comfortable) can shorten the vaginal canal for even more direct access. -
Doggie-style
Entering from behind naturally shortens the vaginal canal. Cushions, pillows, or position-aiding furniture can create the perfect angle — and light pressure on your lower abdomen can turn up the pleasure. A strap like Come From Behind can help add pressure and give your partner more leverage. -
Anal play
For those who enjoy anal sex, receiver-on-top positions often provide the best control and angles to stimulate the A-spot indirectly through internal pressure and shared walls.
From A to G — And Everywhere Else Your Curiosity Takes You
My mission is always to help you understand your body with less shame and more curiosity. Pleasure is not one-size-fits-all, and your body is allowed to want what it wants — or not want what everyone else swears is “mind-blowing.”
The A-spot is simply one more option on your menu of sexual self-discovery. You get to decide whether it earns a spot on your bucket list, your regular routine, or your “maybe someday” file — and all of those choices are valid.
Happy exploring, gorgeous.
You deserve the kind of pleasure that makes you feel alive. 😉
Adapted from the Pure Romance blog, “All About the A-spot,” originally written by Bri Rhone